voted-topmeal-subscription-service

The Best Meal Delivery Service

Meal Delivery Service – at it’s best!   All of my readers know how much I adore our Hello Fresh Subscription Boxes!  This month I can offer my readers 50% off!  That’s half-price fresh ingredients and gorgeous healthy recipes delivered to your door!  Winner Winner chicken dinner!!! (Or whatever meals you pick!)   SAVE TIME – RELEASE THE STRESS!   Who …

Christmas gift list 8

Top Ten Kids Christmas Gifts 2017

CHRISTMAS GIFTS FOR KIDS   It’s that time of year again!   This can be a crazy period of organising or you could be the ‘wait til the last minute’ person!  But we can’t pretend it’s not happening!  We all need to get organised for Christmas, whatever your budget.  Here I have put together our Top Ten Christmas Gifts.  I …

Spanish Style Halloumi

Halloumi ~ A Delicious Spanish Style Recipe

Halloumi Vegetarian Recipe with Bulgur Wheat and Flaked Almonds (Serves 4)   Our grocery subscription box arrived this week full of delicious recipes and ingredients for 3 Vegetarian Meals.  In addition, this was made even better having received a 50% off voucher!  Half price mid-week meals without any fuss was an incredible bonus!  Before I go any further with the recipe …

Hello Fresh Meal ingredients

A Review of Hello Fresh Subscription Service

Amazing Meal Delivery Service Delivered to your door!   Do you find meal planning a chore? Are you constantly clutching at straws trying to think up what you are going to cook your family for dinner?  Is life so busy that finding time to shop for groceries a nightmare?   I can help by showing you my weekly meals, recipes …

coconut dal ingredients

Coconut Dal – A Flavourful and Fragrant Dal

COCONUT DAL   Even on days that I’m not eating from our Hello Fresh Subscription, I still use their amazing recipe resources from their website to plan our meals! This was a weekend quickie.  Having most of the ingredients in the fridge I just needed to buy the Coconut milk.  I have to say we all gave it 5/5 for …

Stretching lady after yoga

Importance of Breathing in Yoga

Yoga Breathing (For Beginners)   The breath is very important in the practice of Yoga.   Setting a relaxed atmosphere allowing you to practice with little or no distractions is highly beneficial for the maximum benefit.  If this is impossible within your home, or in an outside space, look for a local Yoga centre, which will offer you the peace to …

Yoga mats on wall

Yoga Equipment Guide for Beginners

What do I need to practice yoga (For Beginners)   When I first started practising yoga, it was hard to know what I really needed to buy compared to what was available to buy.  The Yoga industry is big business and offers a lot of amazing and gorgeously colourful products on the market.  As you start your yoga practice, you …

Hand with tape measure

How many calories do you burn in yoga?

Can I burn calories in yoga?   The big questions!  Can you lose weight with Yoga?  While you can shed pounds doing yoga regularly, adding yoga to your workout routine isn’t a guarantee you’ll lose weight. Whether or not you lose weight doing yoga depends on your total daily caloric expenditure and the number of calories you eat daily.   …

Find peace with Yoga image

Beginners Guide: Introduction to Yoga

An Introduction to Yoga (For Beginners)   Are you new to Yoga? Creating a home yoga practice is easier than you think, and enjoyable.  I have researched and compiled an introduction to Yoga for Beginners.  I hope this helps you on your yoga journey.     Having dabbled in Yoga over the years but never pursued it on a continual basis.  …

exhausted lady in washing machine

Managing Stress and Anxiety – My Story

How I coped with anxiety   My life was pretty wired. I was run ragged and didn’t know which way to turn to resolve it. My health had deteriorated and something had to change. This is where I began my journey of finding a stress resolution and coping with anxiety.     STRESS RESOLUTIONS   A resolution is a firm …