Are You Stressed and Overwhelmed?
Some women have a knack of making the challenges of motherhood look like a breeze – don't you just love them! Whilst you feel like you're losing the plot and about to blow a gasket under the pressure of stress and overwhelm!
Mastering the habit of being a stress-free mum without hiding a bottle of gin in your handbag can be done - with a little help!
- Are you a mum that finds spinnin' all the plates a little too crazy for your own liking?
- Do you feel that you want to hide in the treats cupboard and not come out....ever?!
- Is the noise of the home playing ping pong from every cell in your brain?!
If this feels like you, then you've come to the right place!
I gave up my full time job of 12 years through exhaustion and burn out.
Since then I have focused more intently on the making mindful and intentional changes to my life for me, Nicky, as a Partner and Mum of 3 plus 1 step son.
I would like to share with you my journey and experience, with tried and tested tips and hacks to feel less stressed and overwhelmed.
Sounds good doesn't it?! I can't promise you life will be perfect, but I can promise you that life can be much better!
FREE MINDFULNESS JOURNALS
Four amazing Mindfulness Journals available to my readers to DOWNLOAD and print for FREE!
Each one is over 100 pages, along with prompts included to help you on your mindfulness journey.
- Affirmation Journal
- Meditation Journal
- Gratitude Journal
- Memories Journal
Pop your details in below and I'll send you a password to access the download to your inbox.